Your period is a Vital Sign.

Having a cycle is crucial for women's health.

Navigating the challenges of period recovery can be overwhelming, but you're not alone.

At Holistic Period Recovery, your journey towards restoring your cycle and overall well-being doesn't have to be complicated.

Together, we’ll work to address YOUR body's needs in order to get your period back naturally and recover from Hypothalamic Amenorrhea.

Book a FREE discovery call

Has your period gone missing?

Have you not had a period in over 3 months? Its likely Hypothalamic Amenorrhea (HA)...

At Holistic Period Recovery, we'll uncover what is holding you back from recovering your cycle.

What is HA?

Despite what you may have been told...it is more than possible to get your period back NATURALLY.

Whether your period has been missing for 10 weeks or 10 years- we will work towards the same goal of restoring your body's innate capabilities of having a period!
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Fuel for Food Freedom

Nutrition focused strategies designed to fuel your body and help you to gain food freedom!
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No 'Fluff' Coaching Sessions

Straight forward and data driven guidance to help you get what you came here for!
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Empowerment through Education

Truly learn and understand how to navigate your body signals so that you are in tune with your hormones.

Meet Rebecca Pinho

Guiding women through recovering their cycles and their fertility.

At Holistic Period Recovery, Rebecca Pinho, a Registered Nurse and Nutritional Therapy Practitioner whom was once in your exact shoes, passionately supports women on their journey to reclaim their cycles.

Through holistic nutrition as well as fertility awareness approaches, Rebecca is committed to helping you regain your period, your health, and get your sparkle back.

MEET REBECCA
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  • Receive weekly HA recovery advice
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  • Includes tips from me, to speed up recovery
  • Be the first to know about special offers to help you on your  HA journey!

I want to help you gain confidence in your recovery!

Please feel free to ask anything that may be on your mind.


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